Slow-Cooker Country Captain Chicken

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As the name suggests recipe for country captain chicken was brought to Georgia in the early 1800s by a British sea captain. Although it’s traditional to serve this over rice, it’s also delicious with noodles or mashed potatoes.

Slow-Cooker Country Captain Chicken

Slow-Cooker Country Captain Chicken Recipe photo by Taste of Home

Total Time

Prep: 20 min. Cook: 3-1/2 hours

Makes: 8 servings

Ingredients

1 large onion, chopped

1 medium sweet red pepper, chopped

2 teaspoons minced garlic

3 pounds boneless skinless chicken thighs

1 tablespoon curry powder

1 teaspoon ground cinnamon

1 teaspoon ground ginger

1 teaspoon dried thyme

1 tablespoon packed brown sugar

1/2 cup chicken broth

1/2 cup golden raisins or raisins

1 can (14-1/2 ounces) diced tomatoes, undrained

Hot cooked rice

Chopped fresh parsley, optional

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Instructions

Place onion, pepper and garlic in a 6-qt. slow cooker. Arrange chicken pieces over vegetables.

Whisk the next 5 ingredients with the chicken broth. Pour over chicken. Cover and cook on high for 1 hour. Add raisins and tomatoes. Reduce heat to low and cook until chicken reaches 165°, about 2-1/2 hours. Serve over rice; if desired, sprinkle with parsley.

Nutrition Facts

1 cup: 298 calories, 13g fat (3g saturated fat), 114mg cholesterol, 159mg sodium, 13g carbohydrate (9g sugars, 2g fiber), 32g protein. Diabetic exchanges: 4 lean meat, 1 vegetable, 1/2 starch.

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