Credit: Coastal Urgent Care Ruston
So, you’re getting ready to go camping and you’re curious to know what the most common camping injuries are. Perhaps you’re bringing your children along with you, and you want to make sure that you pack for the unexpected.
Well, for the most part, the most common camping injuries are probably what you’d expect them to be. With that being said, it’s wise to prepare ahead of time and even pack for the worst-case scenarios, just to be safe.
In this article, we’ll give you a few camping tips, specifically how to deal with the 5 most common camping injuries.
Now then, let’s get started!
One of, if not the most common camping injury is dehydration. Obviously, because you’re outdoors, and in the heat, you’re more likely to dehydrate quicker.
It’s a good idea to not only drink water but eat foods like fruit, which help keep you hydrated as well. And if you know you have a camping trip coming up, try to start hydrating a few days before, so you’re not playing catch-up in the sun.
2. Skin Ailments
Being outdoors leaves you and your skin susceptible to a wide variety of ailments. From different kinds of rashes caused by allergic reactions, to the sun itself, it’s wise to do what you can to protect your skin while camping.
First and foremost, sunscreen is extremely important and should be applied regularly. And if you do get exposed to a toxin such as poison ivy, or develop any kind of rash, wash it out thoroughly and change into a clean pair of clothes.
Also, if allergies are a problem for you or anyone in your party, be sure to plan ahead for that as well.
Various kinds of cuts and lacerations while camping are pretty common, especially if you have kids who are playing outdoors all day. But if you’ve packed a good first-aid kit, you should have everything you need to treat any non-major cut or wound.
Again, it’s wise to keep wounds clean while outdoors so that you can avoid infection. And of course, if it’s an injury that can’t be treated with a bandaid or wrap, it’s a good idea to postpone the fun for a bit and visit an urgent care.
4. Insect Bites
Insect bites are probably the most annoying thing you can encounter while camping, and might not seem like a big deal on the surface. But believe it or not, they can be quite serious, and even require medical attention.
The best advice? Use tons of insect repellent anytime you’re outdoors. Also, try to keep a fire going when you can as that also helps fight off bugs and insects.
5. Sprains or Fractures
If you plan on doing any kind of physical activity like hiking or swimming, be prepared for someone in your party to sprain something. In your first-aid kit, you should have various braces, as well as medical tape, so you can treat those kinds of injuries.
If you or someone else has a fracture, you can temporarily treat that injury, but again, it’s wise to visit the emergency room immediately.
Use These Camping Tips to Better Prepare for Injuries
Well, there you have it! Those are 5 camping tips for dealing with common injuries. So if you come across one of the things on this list, now you’ll know exactly how to handle it!
Pack plenty of sunscreen, stay hydrated and plan ahead.